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It's very difficult for some people to say they have a mental illness, especially because of the stigma that's associated. If you don't understand your partner's mood pattern exactly, watch.The only way to make your significant other not feel embarrassed about opening up to you is to accept the fact that they suffer from depression/anxiety/both, understand that they really have no control as much they try and comfort them whenever needed. Panic and stress are issues for anyone with anxiety. There's going to be days where they feel like total crap, just like there's days where it feels like an anxiety attack is inevitable. Learning how this all works will make it easier for you to, again, accept, understand and comfort.If you’re single and looking for love, you’re likely familiar with the usual anxieties of dating.Most of us feel at least a little nervous when starting a new relationship. But, if you have panic disorder or another anxiety disorder, the anxiety can be overwhelming.Just because it's one of those days where they're sad, uninterested or anything along those lines, doesn't mean it's because of you or something you did.Sometimes all they need is space, time to be alone for a little while. Even if there isn't a reason, that's just flat out wrong. Putting the blame on someone who has these disorders will only make things worse. Be prepared for what is likely to come, and be sure to know your limit.
Just to give you an idea of the potential catastrophe, on the side of my Klonapin bottle it says that mixing with alcohol may cause "erratic personality changes." Awesome.
This leaves some people avoiding the dating scene altogether.
For those who muster up the courage to venture into a new relationship, the experience can be tainted by worry or panic attacks to such a degree that the encounter is hardly enjoyable.
Those who suffer from anxiety aren't proud they do. At the same time, romantic relationships are not that different from other relationships; all relationships take work to maintain.
They don't want to feel the way they feel, nor do they want to have their thoughts running rampant around their minds. Offer a helping hand, but if they continuously refuse, leave them be. If you're dating someone with anxiety, your relationship will take a bit more work to maintain.
If your partner is wrestling with his or her own thoughts in a fit of uneasiness, there isn't much you can do.